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We’ve come a long way since doing cleans with a PVC pipe in the first days of the gym :) Member #1 Sarah absolutely killed her competition yesterday, going 6 for 6 with a PR in the snatch, C&J, and total. Sarah will be moving to Wisconsin for Medical School in a couple months – so this meet meant a lot to me as well as her coach, as I will greatly miss coaching her. So if you want to see Coach Jesse cry, just wait until July when we see Sarah off…

CrossFit Fortius shared an image on Facebook

Fortius women killing it this morning. Ally taking Gold in 75+kg, Karla taking Bronze in the 69kg, and Sarah going 6 for 6 and taking Silver in the 63kg class. #teamfortius #girlpower

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CrossFit Fortius posted on Facebook

Saturday CrossFit classes on as scheduled tomorrow, as well as our free 10am beginner class. The gym will be closing at 11am (as opposed to 1pm) – so come and get your workout in early with Coach Josh…

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Our own Debbie Lu representing Fortius at the SoCal Ragnar Relay today. Be sure to wish her luck!

CrossFit Fortius shared an image on Facebook

Sarah’s got her singlet and her smile ready for her first Olympic Lifting meet on Saturday. #thenatural #fortiusOG @sarup1212

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Steph hitting some solid RDL’s today… #lbeb #teamfortius #trainingforcompetition @lbebsg78kg

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Fortius shared an image on Facebook

Fortius fashion: Kelly Kapowski and TMNT for the win… #90’s #willphotobomb @sommosexual @adoboandryce

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General Information

NameCrossFit Fortius
OwnerDavid Miller
Websitecrossfitfortius.com
Phone(858) 255-8378
Emailinfo@crossfitfortius.com
Address4903 Morena Blvd. Suite 1206
San Diego, CA 92117

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